FAQs
Frequently Asked Questions
No—I welcome everyone. While my coaching is grounded in the principles of God and Jesus Christ, you do not have to be a Christian to train with me. These truths shape how I lead, but I work with people from all walks of life.
Not at all. In fact, a high percentage of my clients are women. I specialize in strength, mindset, and mobility training that meets each person where they are—regardless of gender or experience level.
Yes. I offer both in-person and virtual coaching options. My programs are designed to deliver results whether we train side-by-side or screen-to-screen.
Absolutely. My methods are rooted in discipline, movement science, and truth. Whether you share my faith or not, you’ll gain strength, clarity, and a proven path forward.
I focus on transformation from the inside out—physically, mentally, and spiritually. My coaching combines kinesiology, mindset reprogramming, biblical principles, and lifestyle structure to help you lead your life with strength and purpose.