Braxton Brooks Fitness – No Fluff Fitness

Become the Man God Created you to be

Build unshakeable discipline and master your body mind and spirit with my Kingdom Habits Blueprint.

Proven Strength Strategies

Every program begins with tension mastery, not gym intimidation. Whether you’re rebuilding after injury or training for peak performance, your body learns to generate power from stillness.

Mindset That Moves Mountains

Your brain is your most powerful tool. Using hypnosis and mental reframing, we help you shift self-doubt into unshakable confidence—fueling not just your workouts, but every area of your life.

Movement That Fits Your World

From office chairs to yoga mats, strength doesn’t require special equipment. These adaptable techniques meet you where you are and grow with your capabilities.

More Than Training — We Find Freedom Through Tension

WHO IS BRAXTON?

At Braxton Brooks Fitness my approach is not just about working out—it’s about working within. I overcame congenital heart disease to compete as a collegiate athlete defying the fate that doctors had given me my whole life, so I know what it means to go against the odds. Braxton Brooks Fitness is a space of freedom where you can expand and progress. A space where mistakes are encouraged and not condemned, cultivating an opportunity to explore just like a kid would smile, jump and giggle. All are welcome here—may you remain young and fruitful, for age is but a number, and it is the spirit of learning and growth within that truly defines your capacity.